Name: Oat Flour Pumpkin Muffins: 10 Delightful Recipes to Try
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Cuisine: American
Ingredients: 2 cups oats (quick, minute or rolled all work) (or 1 +3/4 cups oat flour); 1 cup pumpkin puree; 2 medium eggs; 1/2 cup honey; 1/4 cup milk; 1/4 cup coconut oil (melted and cooled); 1 tsp vanilla extract; 1 tsp ground cinnamon; 1/2 tsp ground ginger; 1/4 tsp ground nutmeg; 1/4 tsp ground all spice; 1 tsp baking powder; 1/2 tsp baking soda; 1/2 tsp salt; 1/2 cup cream cheese (softened); 2-3 tbsp plain yogurt; 2 tbsp honey; 1/2 tsp vanilla extract

Jump to Recipe·Leave a Review

Oat Flour Pumpkin Muffins are the ultimate fall baking recipe. These muffins are light, fluffy, and full of cozy flavors, making them perfect for breakfast, dessert, or a snack. With the combination of pumpkin and oat flour, they are not only delicious but also healthy. Whether you’re looking for a gluten-free option or a nutritious treat, this recipe will satisfy your cravings and warm your heart.

Why You’ll Love This Oat Flour Pumpkin Muffins

These Oat Flour Pumpkin Muffins are so versatile and packed with benefits! Here are a few reasons to adore them:

They are gluten-free pumpkin muffins with oat flour, ensuring everyone can enjoy them.
With a recipe that’s easy to follow, they make for a quick baking session.
Perfect as a healthy breakfast or a delightful snack option.
They’re incredibly moist and flavorful, making them the best oat flour pumpkin muffins around.
These muffins are low in carbs and great for those on a diet.
Easy to customize with ingredients like chocolate chips or nuts for added flavor.

Ingredients for Oat Flour Pumpkin Muffins

Gather these items:

2 cups oats (quick, minute or rolled all work) (or 1 +3/4 cups oat flour)
1 cup pumpkin puree
2 medium eggs
1/2 cup honey
1/4 cup milk
1/4 cup coconut oil (melted and cooled)
1 tsp vanilla extract
1 tsp ground cinnamon
1/2 tsp ground ginger
1/4 tsp ground nutmeg
1/4 tsp ground all spice
1 tsp baking powder
1/2 tsp baking soda
1/2 tsp salt
1/2 cup cream cheese (softened)
2-3 tbsp plain yogurt
2 tbsp honey
1/2 tsp vanilla extract

How to Make Oat Flour Pumpkin Muffins Step-by-Step

Step 1: Preheat oven to 350F and line a muffin tin with liners.
Step 2: Make your oat flour by adding your oats to a high-powered blender or food processor and pulsing for 10 seconds until a fine powder or “flour” is formed. (skip this step if using store bought oat flour)
Step 3: In a large bowl, whisk pumpkin, coconut oil, milk, honey, eggs, and vanilla extract.
Step 4: In a small bowl, mix oat flour, baking powder, baking soda, spices, and salt.
Step 5: Add dry ingredients to wet and stir until combined.
Step 6: Divide batter evenly between 10 muffin liners (about 1/4 cup of batter in each). Fill the remaining 2 cavities with water. Bake for about 18-20 minutes or until a toothpick inserted into the center of a muffin comes out clean.
Step 7: To make your cream cheese frosting, whisk together cream cheese, vanilla extract, honey, and yogurt until smooth. Once muffins are cooled, top with frosting and sprinkle with pumpkin seeds!

Pro Tips for the Perfect Oat Flour Pumpkin Muffins

Keep these in mind:

Be sure to measure your oat flour correctly to avoid dry muffins.
For a nut-free option, you can skip adding any nuts or chocolate chips.
Store leftover muffins in an airtight container to maintain moisture.

Best Ways to Serve Oat Flour Pumpkin Muffins

These muffins are delightful on their own, but you can also:

Serve them warm with a spread of butter or cream cheese.
Pair them with a hot cup of coffee or tea for a cozy breakfast.

How to Store and Reheat Oat Flour Pumpkin Muffins

To keep your muffins fresh, store them in an airtight container at room temperature for up to 3 days. For longer storage, refrigerate them. When ready to enjoy, reheat in the microwave for 10-15 seconds or until warmed through.

Frequently Asked Questions About Oat Flour Pumpkin Muffins

What’s the secret to perfect Oat Flour Pumpkin Muffins?

The secret lies in the balance of wet and dry ingredients. Using quality pumpkin puree and ensuring your oat flour is finely ground will yield moist oat flour pumpkin muffins that are fluffy and delicious.

Can I make Oat Flour Pumpkin Muffins ahead of time?

Absolutely! You can prepare the batter and store it in the fridge for up to 24 hours before baking. This makes it easy to whip up fresh muffins in the morning.

How do I avoid common mistakes with Oat Flour Pumpkin Muffins?

Ensure that you do not overmix the batter, as this can lead to dense muffins. Also, check your oven temperature to avoid underbaking or overbaking your treats.

Variations of Oat Flour Pumpkin Muffins You Can Try

Here are some tasty twists to consider:

Add chocolate chips for a sweet treat.
Incorporate nuts or seeds for added crunch.
Try a vegan version by substituting eggs with flax eggs.
Experiment with spices like cloves or cardamom for extra flavor.

Oat Flour Pumpkin Muffins: 10 Delightful Recipes to Try - Oat Flour Pumpkin Muffins - main visual representation

For more delicious recipes, check out our Pumpkin Protein Muffins or Bake Pumpkin Pie Balls.

Oat Flour Pumpkin Muffins: 10 Delightful Recipes to Try - Oat Flour Pumpkin Muffins - additional detail

For more baking inspiration, you might enjoy our Chocolate Eclair Cake or Creamy Tuscan Scallops.