Flu Fighter Chicken Noodle: 5 Healing Benefits You’ll Love

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Flu Fighter Chicken Noodle soup has been my go-to remedy whenever flu season strikes. Packed with tender chicken, fresh vegetables, and a blend of flavors, this dish not only warms the body but also nourishes the soul. It’s a comforting embrace in a bowl that soothes both mind and body during those challenging days of illness. Let’s explore how to make this healing chicken noodle soup together!

Why You’ll Love This Flu Fighter Chicken Noodle

This flu fighter soup recipe is more than just a meal; it’s a comforting hug when you need it the most. Here are some reasons to love it:

  • Comfort Food for Flu Recovery: The warmth and flavor provide a sense of relief.
  • Immune-Boosting Chicken Noodle Soup: Packed with nutrients to help fight off illness.
  • Nutritious Chicken Noodle Soup for Illness: Contains wholesome ingredients that aid in recovery.
  • Easy to Prepare: This is a quick chicken noodle soup for cold nights.
  • Flavorful and Satisfying: It’s a delicious way to hydrate and nourish.
  • Healing Chicken Noodle Soup: The combination of ingredients works wonders for flu symptoms.

Ingredients for Flu Fighter Chicken Noodle

Gather these items:

  • 2 tablespoons Olive Oil (Can substitute with canola oil.)
  • 1 medium Onion (Chopped, or use shallots.)
  • 2 stalks Celery
  • 2 medium Carrots
  • 2 cloves Garlic (Minced.)
  • 1/4 teaspoon Red Pepper Flakes (Omit if sensitive to spice.)
  • 1 tablespoon Herbs de Provence (Can replace with Italian seasoning.)
  • 1 tablespoon Hot Sauce (Sriracha)
  • 1 tablespoon Soy Sauce (low sodium) (Tamari is a gluten-free option.)
  • to taste Salt
  • to taste Pepper
  • 2 cups Cooked Chicken (Shredded or chopped.)
  • 1/4 cup Fresh Dill (Chopped.)
  • 1/4 cup Fresh Parsley (Chopped.)
  • 6 cups Chicken Broth (low sodium) (Homemade is best.)
  • 2 cups Dry Egg Noodles (Or any pasta.)
  • 1/4 cup Green Onions (Chopped, can substitute with chives.)

How to Make Flu Fighter Chicken Noodle Step-by-Step

  1. Step 1: In a large pot, warm 2 tablespoons of olive oil over medium heat. Add chopped onion, celery, and carrots; sauté for about 5 minutes until softened.
  2. Step 2: Stir in minced garlic, red pepper flakes, Herbs de Provence, hot sauce, soy sauce, and season with salt and pepper. Cook for 1 minute.
  3. Step 3: Add 6 cups of low-sodium chicken broth. Bring to a boil.
  4. Step 4: Toss in 2 cups of cooked chicken, 2 cups of dry egg noodles, and freshly chopped dill and parsley. Simmer for 10-12 minutes until noodles are tender.
  5. Step 5: Ladle into bowls and garnish with chopped green onions.
Flu Fighter Chicken Noodle: 5 Healing Benefits You’ll Love - Flu Fighter Chicken Noodle - main visual representation

Pro Tips for the Perfect Flu Fighter Chicken Noodle

Keep these in mind:

  • Use homemade chicken broth for a richer flavor.
  • Adjust the spice level by adding more or less hot sauce.
  • Fresh herbs enhance the soup’s medicinal qualities.

Best Ways to Serve Flu Fighter Chicken Noodle

Here are some serving ideas:

  • Serve with crusty bread for dipping.
  • Top with additional fresh herbs for an aromatic finish.
  • Pair with a side salad for a complete meal.

How to Store and Reheat Flu Fighter Chicken Noodle

To store, let the soup cool completely before transferring it to an airtight container. It can be refrigerated for up to 3 days. To reheat, simply warm it on the stovetop or in the microwave until heated through. This makes it a great option for meal prep and a quick chicken noodle soup for cold evenings.

Frequently Asked Questions About Flu Fighter Chicken Noodle

What’s the secret to perfect Flu Fighter Chicken Noodle?

The secret lies in using quality ingredients, especially homemade broth, which adds depth and flavor to the soup. Fresh herbs and spices make a significant difference, enhancing the healing properties of this chicken noodle soup for flu symptoms. Chicken soup has been shown to have various health benefits.

Can I make Flu Fighter Chicken Noodle ahead of time?

Absolutely! This soup can be prepared ahead of time and stored in the refrigerator. It tastes even better the next day as the flavors meld. Just remember to cook the noodles separately if you plan to store it for more than a day.

How do I avoid common mistakes with Flu Fighter Chicken Noodle?

To avoid common mistakes, don’t overcook the noodles, as they can become mushy. Adjust seasoning gradually, tasting as you go to ensure the perfect balance of flavors. This is key in crafting the best chicken noodle soup for cold recovery.

Variations of Flu Fighter Chicken Noodle You Can Try

Here are some delicious variations:

  • Add spinach or kale for added nutrients.
  • Swap chicken for turkey for a different flavor.
  • Incorporate seasonal vegetables for variety.
Flu Fighter Chicken Noodle: 5 Healing Benefits You’ll Love - Flu Fighter Chicken Noodle - additional detail

For more delicious recipes, check out Baked Lemon Rosemary Chicken or Creamy Tuscan Scallops for a delightful meal.

Enjoy your healing bowl of Flu Fighter Chicken Noodle!

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Flu Fighter Chicken Noodle

Flu Fighter Chicken Noodle: 5 Healing Benefits You’ll Love


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  • Author: layla
  • Total Time: 40 minutes
  • Yield: 6 servings 1x
  • Diet: Gluten Free

Description

Flu Fighter Chicken Noodle Soup for Ultimate Comfort and Care


Ingredients

Scale
  • 2 tablespoons Olive Oil (Can substitute with canola oil.)
  • 1 medium Onion (Chopped, or use shallots.)
  • 2 stalks Celery
  • 2 medium Carrots
  • 2 cloves Garlic (Minced.)
  • 1/4 teaspoon Red Pepper Flakes (Omit if sensitive to spice.)
  • 1 tablespoon Herbs de Provence (Can replace with Italian seasoning.)
  • 1 tablespoon Hot Sauce (Sriracha)
  • 1 tablespoon Soy Sauce (low sodium) (Tamari is a gluten-free option.)
  • to taste Salt
  • to taste Pepper
  • 2 cups Cooked Chicken (Shredded or chopped.)
  • 1/4 cup Fresh Dill (Chopped.)
  • 1/4 cup Fresh Parsley (Chopped.)
  • 6 cups Chicken Broth (low sodium) (Homemade is best.)
  • 2 cups Dry Egg Noodles (Or any pasta.)
  • 1/4 cup Green Onions (Chopped, can substitute with chives.)

Instructions

  1. In a large pot, warm 2 tablespoons of olive oil over medium heat. Add chopped onion, celery, and carrots; sauté for about 5 minutes until softened.
  2. Stir in minced garlic, red pepper flakes, Herbs de Provence, hot sauce, soy sauce, and season with salt and pepper. Cook for 1 minute.
  3. Add 6 cups of low-sodium chicken broth. Bring to a boil.
  4. Toss in 2 cups of cooked chicken, 2 cups of dry egg noodles, and freshly chopped dill and parsley. Simmer for 10-12 minutes until noodles are tender.
  5. Ladle into bowls and garnish with chopped green onions.

Notes

    • Prep Time: 10 minutes
    • Cook Time: 30 minutes
    • Category: Soup
    • Method: Stovetop
    • Cuisine: American

    Nutrition

    • Serving Size: 1 bowl
    • Calories: 300
    • Sugar: 4 g
    • Sodium: 700 mg
    • Fat: 10 g
    • Saturated Fat: 2 g
    • Unsaturated Fat: 8 g
    • Trans Fat: 0 g
    • Carbohydrates: 35 g
    • Fiber: 2 g
    • Protein: 25 g
    • Cholesterol: 70 mg

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