Sweet Savory Sticky Chicken has been my go-to weeknight meal for years, and I’m so excited to share this simple recipe with you! I first stumbled upon this easy sticky chicken dish when I was looking for something quick, flavorful, and that my picky eater kids would actually devour. The aroma of ginger and garlic simmering with that sweet honey soy sauce filling my kitchen is just pure comfort. This chicken with sweet and savory sauce is so good, you’ll find yourself craving that glossy, irresistible coating. It’s a truly satisfying meal that comes together in no time, perfect for those busy evenings. Let’s get cooking!

Why You’ll Love This Sweet Savory Sticky Chicken
This Sweet Savory Sticky Chicken is a total game-changer for busy nights. Here’s why you’ll be making it again and again:
- Incredibly Flavorful: The perfect balance of sweet and savory will have your taste buds singing.
- Quick to Make: It’s a truly simple sticky chicken dinner that comes together in under an hour.
- Kid-Approved: The glossy, irresistible coating is a hit with even the pickiest eaters.
- Versatile: Easily customizable with your favorite vegetables and served over rice or noodles.
- Impressive Results: Looks and tastes gourmet, but it’s surprisingly easy to whip up.
- Amazing Glaze: The homemade sticky chicken glaze recipe is addictive and so easy to create.
- Healthy-ish Option: Uses lean protein and can be made gluten-free with tamari.
Ingredients for Your Sweet Savory Sticky Chicken Bowls
Gathering these simple ingredients is the first step to creating your delicious sweet and savory chicken bowls. The magic truly lies in the balance of flavors and textures this easy sticky chicken dish offers.
- 1 pound boneless, skinless chicken thighs or breasts, diced into bite-sized pieces – Thighs stay juicier, but breasts work great too!
- 2 tablespoons soy sauce (or tamari for gluten-free) – This is for marinating the chicken and adds a foundational savory note.
- 1 tablespoon cornstarch – Helps the marinade cling to the chicken and thickens the sauce later.
- 1 tablespoon vegetable oil – For searing the chicken to get those nice browned edges.
- 1/4 cup soy sauce – The base of our irresistible sticky sauce.
- 1/4 cup honey or maple syrup – This provides the sweetness that balances the soy sauce, creating that classic sweet and savory profile. Maple syrup is a great vegan-friendly option!
- 2 tablespoons rice vinegar (or apple cider vinegar) – Adds a subtle tang to cut through the richness.
- 1 tablespoon sesame oil – For that nutty aroma and flavor that screams Asian-inspired.
- 2 teaspoons freshly grated ginger – Fresh ginger adds a bright, zesty kick.
- 2 cloves garlic, minced – Essential for that pungent, savory depth.
- 1 teaspoon chili paste or sriracha (optional) – For a touch of heat to make it truly irresistible.
- 2 cups cooked white or brown rice (or cauliflower rice) – The perfect bed for our sticky chicken.
- 1 cup shredded carrots
- 1 cup sliced cucumbers
- 1 cup steamed broccoli florets
- 2 green onions, thinly sliced
- 1 tablespoon sesame seeds
- Fresh cilantro leaves (optional)
- Lime wedges (optional)
- Additional sriracha or soy sauce (optional)

Sometimes I feel like I’m a bit of a broken record when I talk about how much I love this Sweet Savory Sticky Chicken, but honestly, it’s just that good! Making this easy sticky chicken dish is a joy because it transforms simple ingredients into something truly special. You’ll get that satisfying sizzle as the chicken cooks, and the aroma of ginger and garlic will fill your kitchen. The glossy sauce coating every piece of chicken is a sight to behold. This is more than just a meal; it’s an experience that’s perfect for any night of the week.
Step 1: Prepare the Chicken
First things first, let’s get our chicken ready. I like to dice my chicken thighs into bite-sized pieces – about 1-inch cubes work perfectly. Then, I toss them in a bowl with 2 tablespoons of soy sauce and 1 tablespoon of cornstarch. This isn’t just a simple marinade; it helps tenderize the chicken and gives the sauce something to cling to later, ensuring every bite is coated in that delicious glaze. You’ll notice the chicken gets a nice coating, ready for searing.
Step 2: Make the Sticky Chicken Glaze
Now for the star of the show: the glaze! In a small bowl, whisk together 1/4 cup soy sauce, 1/4 cup honey (or maple syrup for a vegan twist), 2 tablespoons rice vinegar, 1 tablespoon sesame oil, 2 teaspoons grated ginger, 2 cloves minced garlic, and a teaspoon of chili paste if you like a little heat. This combination creates the most incredible sticky chicken glaze recipe, hitting all the right sweet, savory, and tangy notes. Give it a good stir until it’s all smooth and ready to go.
Step 3: Cook the Chicken and Thicken Sauce
Heat 1 tablespoon of vegetable oil in a large skillet over medium heat until it shimmers. Add your prepared chicken pieces in a single layer – don’t overcrowd the pan, or it won’t sear properly! Cook for about 2-3 minutes per side until nicely browned and cooked through. This is where that delicious, slightly caramelized flavor develops from the pan-fried sticky chicken. Once the chicken is done, pour that glorious sticky sauce over it. Stir gently, letting it simmer and thicken for about 5-7 minutes until it coats the chicken beautifully, turning glossy and irresistible.

Step 4: Assemble Your Sweet Savory Chicken Bowls
Time to bring it all together! I love serving this over fluffy rice, but cauliflower rice works too. Spoon your cooked rice into serving bowls. Then, arrange your fresh toppings: shredded carrots, sliced cucumbers, and steamed broccoli florets add a lovely crunch and freshness. Finally, spoon that amazing sticky chicken and its glossy sauce over everything. These sweet and savory chicken bowls are almost ready. A sprinkle of green onions and sesame seeds finishes it off perfectly!
Pro Tips for the Best Sweet Savory Sticky Chicken
I’ve made this dish countless times, and these little tricks really elevate it from good to absolutely amazing. Follow these tips for the ultimate sweet and savory chicken recipe experience.
- Don’t skip the cornstarch: It’s crucial for getting that thick, glossy coating on your chicken.
- Sear in batches: Overcrowding the pan leads to steaming, not searing. Cook chicken in batches for that perfect caramelized crust.
- Use fresh ginger and garlic: The flavor difference is huge compared to dried or powdered versions.
- Toast your sesame seeds: A quick toast in a dry pan brings out their nutty aroma and flavor.
What’s the secret to the perfect sticky chicken glaze?
The secret to a truly perfect sticky chicken glaze recipe is the balance of sweet, savory, and tangy elements, plus a little help from cornstarch. A good ratio of honey to soy sauce, with a touch of vinegar to cut through the richness, is key. Don’t forget that touch of ginger and garlic for depth!
Can I make Sweet Savory Sticky Chicken ahead of time?
Yes, you can prep components ahead! You can marinate the chicken up to 4 hours in advance and store it in the fridge. The sauce can also be mixed ahead and kept in an airtight container. However, for the best texture, I recommend cooking the chicken and tossing it with the sauce just before serving.
How do I avoid common mistakes with sticky chicken?
A common pitfall is a glaze that’s too thin. Ensure you use cornstarch as instructed and let the sauce simmer to thicken properly. Also, avoid overcrowding the pan when cooking the chicken; this prevents good searing and can lead to less flavorful results. If your chicken isn’t getting sticky, it might be because there wasn’t enough sugar (honey/maple syrup) or you didn’t let the sauce reduce enough.
Best Ways to Serve Your Sweet Savory Sticky Chicken
This Asian-inspired sticky chicken is incredibly versatile and delicious served in so many ways! My favorite way to enjoy it is as a complete meal in sweet and savory chicken bowls. Start with a base of fluffy white or brown rice, or even cauliflower rice for a lighter option. Then, pile on your favorite fresh veggies like shredded carrots, crisp cucumbers, and tender steamed broccoli for a delightful textural contrast and added nutrients. A sprinkle of toasted sesame seeds and fresh green onions adds the perfect finishing touch. For a different experience, try it as a filling for lettuce wraps, or even tossed with noodles for a fantastic sticky chicken stir fry.
Nutrition Facts for Sweet Savory Sticky Chicken
Here’s a nutritional breakdown for one serving of this delightful sweet and savory chicken recipe, though keep in mind these are estimates. This easy sticky chicken dish offers a good balance of protein and flavor.
- Calories: 450
- Fat: 15g
- Saturated Fat: 3g
- Protein: 30g
- Carbohydrates: 45g
- Fiber: 3g
- Sugar: 25g
- Sodium: 950mg
Nutritional values are estimates and may vary based on specific ingredients used and portion sizes.
How to Store and Reheat Sweet Savory Sticky Chicken
Leftovers of this delicious sweet and savory chicken recipe are a gift that keeps on giving! Once your chicken has cooled down to room temperature, transfer it to an airtight container. You can store it in the refrigerator for about 3 to 4 days. This makes it perfect for planning future meals, like a quick lunch or another simple dinner. If you want to keep it even longer, this dish freezes beautifully. For optimal quality, I like to portion it out into freezer-safe bags or containers and freeze for up to 3 months. Remember to label them with the date!
When you’re ready to enjoy your leftovers, reheating is simple. Gently warm the chicken in a skillet over low heat, adding a splash of water or broth if it seems a little dry, to help recreate that lovely glaze. Alternatively, you can microwave it in short bursts, stirring halfway through, until heated through. This method ensures your easy sticky chicken dish is just as tasty the second time around.
Frequently Asked Questions About Sweet Savory Sticky Chicken
What makes this chicken “sticky”?
The “stickiness” comes from the glaze, which is a carefully balanced mixture of soy sauce, honey (or maple syrup), and cornstarch. When simmered, the cornstarch acts as a thickener, and the sugars caramelize slightly, creating that irresistible thick, glossy coating that clings to the chicken. It’s the hallmark of a great sweet and savory chicken recipe.
Can I use chicken breast instead of thighs for this sweet and savory chicken recipe?
Absolutely! While chicken thighs tend to stay a bit juicier due to their higher fat content, chicken breasts work perfectly well for this easy sticky chicken dish. Just be mindful not to overcook them, as they can dry out more quickly. Sear them until just cooked through, and the sauce will help keep them moist.
Why is my sticky chicken not sticky?
If your chicken isn’t getting sticky, there are a few common culprits. First, ensure you’re using cornstarch in the sauce and that it has a chance to simmer and thicken properly. Also, make sure your sauce has enough sugar (from the honey or maple syrup) to caramelize. Overcrowding the pan can also prevent the sauce from thickening correctly. Sometimes, simply simmering the sauce a little longer will do the trick for that perfect coating.
Can I add vegetables directly to the pan with the chicken?
Yes, you can! For a quicker meal, you can add firmer vegetables like broccoli florets or sliced bell peppers to the skillet during the last few minutes of the sauce simmering. They’ll steam slightly in the sauce and become tender. For softer vegetables like sliced cucumbers, it’s best to add them fresh when assembling the bowls to maintain their crispness. This makes for a fantastic Asian-inspired sticky chicken experience.
Variations of Sweet Savory Sticky Chicken You Can Try
This sweet and savory chicken recipe is so adaptable! You can easily switch up the cooking method or flavor profile to suit your mood or what you have on hand. These variations ensure you can enjoy this delicious dish in even more ways.
- Baked Sweet Savory Chicken: Instead of pan-frying, you can bake this chicken. Toss the marinated chicken with the sauce and spread it on a baking sheet.
- Sticky Chicken Stir Fry: Amp up the veggies and serve this over noodles or rice for a quick and satisfying stir fry.
- Spicy Sweet Savory Chicken: Increase the chili paste or sriracha for a bolder kick that complements the sweetness.
- Garlic Butter Sticky Chicken: Add a couple of tablespoons of butter to the sauce at the end for a richer, decadent flavor.
Baked Sweet Savory Chicken Variation
To bake your chicken, preheat your oven to 400°F (200°C). Toss the cornstarch-coated chicken with the prepared sauce. Spread it in a single layer on a parchment-lined baking sheet. Bake for 15-20 minutes, flipping halfway, until cooked through and the sauce is bubbly and slightly thickened. This method yields a wonderfully tender and flavorful result.
Sticky Chicken Stir Fry Variation
For a delicious stir fry, prepare the chicken and sauce as usual. While the sauce is simmering and thickening, quickly stir-fry your favorite vegetables like bell peppers, snap peas, and onions in a separate wok or skillet. Once the veggies are tender-crisp, add the thickened sticky chicken and sauce to the wok and toss everything together. Serve immediately over noodles or rice.
Asian-Inspired Sticky Chicken Bowls
This recipe is inherently Asian-inspired sticky chicken, but you can lean into it further! Serve over jasmine rice, top with pickled ginger or daikon radish, and garnish with fresh cilantro and a squeeze of lime. The combination of flavors and textures makes for a truly authentic and delightful meal.
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Sweet Savory Sticky Chicken: 1 Amazing Recipe
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Diet: Gluten Free
Description
This recipe creates delicious Sweet and Savory Sticky Chicken Rice Bowls, featuring tender chicken coated in a glossy, flavorful sauce served over rice with fresh vegetables. It’s a quick, easy, and customizable meal perfect for weeknight dinners.
Ingredients
- 1 pound boneless, skinless chicken thighs or breasts, diced into bite-sized pieces
- 2 tablespoons soy sauce (or tamari for gluten-free)
- 1 tablespoon cornstarch
- 1 tablespoon vegetable oil
- 1/4 cup soy sauce
- 1/4 cup honey or maple syrup
- 2 tablespoons rice vinegar (or apple cider vinegar)
- 1 tablespoon sesame oil
- 2 teaspoons freshly grated ginger
- 2 cloves garlic, minced
- 1 teaspoon chili paste or sriracha (optional)
- 2 cups cooked white or brown rice (or cauliflower rice)
- 1 cup shredded carrots
- 1 cup sliced cucumbers
- 1 cup steamed broccoli florets
- 2 green onions, thinly sliced
- 1 tablespoon sesame seeds
- Fresh cilantro leaves (optional)
- Lime wedges (optional)
- Additional sriracha or soy sauce (optional)
Instructions
- Prepare the Chicken: Cut chicken into bite-sized pieces. Toss with 2 tablespoons soy sauce and 1 tablespoon cornstarch until evenly coated.
- Make the Sticky Sauce: Combine 1/4 cup soy sauce, honey or maple syrup, rice vinegar, sesame oil, grated ginger, minced garlic, and chili paste (if using) in a small bowl. Stir until smooth.
- Cook the Chicken: Heat vegetable oil in a large skillet over medium heat. Add chicken and sear for 2-3 minutes per side until browned and cooked through.
- Simmer the Sauce: Pour the prepared sticky sauce over the chicken. Stir to coat and let it simmer and thicken for 5-7 minutes until glossy.
- Assemble the Bowls: Place cooked rice in serving bowls. Top with shredded carrots, sliced cucumbers, and steamed broccoli.
- Add Chicken: Spoon the sticky chicken and sauce over the vegetables and rice.
- Garnish and Serve: Sprinkle with sliced green onions and sesame seeds. Add optional cilantro and lime wedges. Serve with additional sriracha or soy sauce if desired.
Notes
- For a gluten-free option, use tamari instead of soy sauce.
- Maple syrup can be substituted for honey for a vegan sauce.
- Adjust the amount of chili paste or sriracha to control the spice level.
- For best results, sear chicken in batches to avoid overcrowding the pan.
- Toast sesame seeds for enhanced aroma and flavor.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Dinner
- Method: Sautéing and Simmering
- Cuisine: Asian
Nutrition
- Serving Size: 1 bowl