Name: Oven Roasted Garlic Cabbage: Amazing Flavor
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Cuisine: American
Ingredients: 1 medium green cabbage; 2–3 tablespoons olive oil; 3–4 garlic cloves, minced; 1 teaspoon salt; 1/2 teaspoon black pepper; Optional: smoked paprika, chili flakes, grated Parmesan (for non-vegan version), or nutritional yeast

Jump to Recipe·Leave a Review

Oven roasted garlic cabbage has become my absolute favorite way to eat my veggies, and I’m so excited to share it with you! There’s something magical about transforming a humble head of cabbage into crispy, tender wedges that are bursting with savory garlic flavor. I remember the first time I tried making oven roasted cabbage with garlic; I was skeptical, but the aroma filling my kitchen was incredible. This simple method shows you exactly how to make roasted garlic cabbage that’s both healthy and incredibly satisfying. Let’s get cooking!

Why You’ll Love This Oven Roasted Garlic Cabbage

This oven roasted garlic cabbage is a total game-changer for side dishes! You’ll adore how it transforms a simple vegetable into something incredibly delicious.

Incredible Flavor: Crispy edges, tender centers, and a burst of savory garlic make this irresistible.
Super Quick Prep: It’s an easy garlic roasted cabbage that takes just 10 minutes to get ready for the oven.
Healthy & Low-Carb: Packed with nutrients and naturally vegan, it’s a fantastic choice for healthy eating.
Budget-Friendly: Cabbage is one of the most affordable vegetables, making this a great way to eat well without breaking the bank.
Family-Approved: Even picky eaters will love these flavorful, slightly caramelized wedges.
Versatile Side: This easy garlic roasted cabbage pairs perfectly with almost any main course.
Simple to Make: Minimal effort for maximum flavor – it’s a no-fuss recipe for busy weeknights.

Ingredients for Oven Roasted Garlic Cabbage

Gather these simple ingredients for an incredibly flavorful garlic infused roasted cabbage experience. You’ll be amazed at how a few pantry staples can elevate a humble cabbage!

1 medium green cabbage – I like to use a firm, heavy head for the best results.
2–3 tablespoons olive oil – This helps create those delicious crispy edges and carries the garlic flavor.
3–4 garlic cloves, minced – Don’t be shy with the garlic; it’s the star of this dish!
1 teaspoon salt – Essential for bringing out all the flavors.
1/2 teaspoon black pepper – Freshly ground is always best for that little kick.
Optional additions – For extra flair, consider a pinch of smoked paprika, chili flakes for heat, or nutritional yeast for a cheesy, vegan flavor.

How to Make Oven Roasted Garlic Cabbage

Making these delicious oven roasted garlic cabbage wedges is surprisingly simple, and the results are so rewarding. You’ll love how the kitchen fills with the amazing aroma of garlic and roasting cabbage as it cooks. This garlic roasted cabbage recipe is perfect for a quick weeknight side or an impressive addition to any meal.

Step 1: Prep the cabbage. Start by removing any wilted outer leaves from your medium green cabbage. Trim off the tough bottom base, but make sure to keep the core intact – this holds the wedges together during roasting. Slice the cabbage into thick, 1-inch rounds, like steaks.
Step 2: Preheat your oven. Get your oven nice and hot by setting it to 400°F (200°C). While the oven heats up, line a large baking sheet with parchment paper. This makes cleanup a breeze and helps prevent sticking.
Step 3: Make the garlic oil. In a small bowl, whisk together the olive oil, minced garlic cloves, salt, and black pepper. This simple mixture is where all the flavor magic happens, creating a wonderful garlic infused roasted cabbage.
Step 4: Season the cabbage. Carefully lay your cabbage steaks onto the prepared baking sheet. Generously brush both sides of each cabbage wedge with the prepared garlic oil mixture. Ensure they are well-coated for maximum flavor and browning.
Step 5: Roast to perfection. Place the baking sheet in the preheated oven. Bake for 25–30 minutes. About halfway through, flip the cabbage steaks so they can brown evenly on both sides. You’re looking for those beautiful golden-brown edges and a center that’s tender when pierced with a fork. This garlic roasted cabbage recipe is all about that perfect texture contrast.
Step 6: Serve and enjoy. Once perfectly roasted, remove the cabbage from the oven. Serve these delicious oven baked garlic cabbage wedges hot. They are fantastic on their own or you can add a sprinkle of your favorite toppings like grated Parmesan cheese (if not keeping it vegan), fresh herbs, or a drizzle of sriracha mayo.

Pro Tips for the Best Oven Roasted Garlic Cabbage

Want to elevate your oven roasted garlic cabbage game? I’ve picked up a few tricks that make this simple side dish truly spectacular.

Don’t overcrowd the pan: For that perfect crispiness, give your cabbage wedges space on the baking sheet. If they’re too close, they’ll steam instead of roast. You might need to work in batches if your oven isn’t huge.
Use a sharp knife: Slicing the cabbage into even 1-inch thick rounds is crucial. This ensures all the wedges cook at the same rate, giving you consistently tender and browned pieces.
Get a good garlic infusion: Make sure the minced garlic is well distributed in the olive oil. Brushing it generously onto both sides of the cabbage ensures every bite is packed with that amazing garlic flavor.

What’s the secret to perfect roasted cabbage wedges?

The key to perfect roasted garlic cabbage wedges is high heat and not overcrowding the pan. This allows the edges to crisp up beautifully and develop those sweet, caramelized garlic roasted cabbage notes without steaming. For more tips on achieving perfect roasting, check out expert roasting techniques.

Can I make Oven Roasted Garlic Cabbage ahead of time?

You can prepare the cabbage wedges and the garlic oil mixture ahead of time. Store them separately in airtight containers in the refrigerator for up to 24 hours before roasting for a truly simple roasted garlic cabbage meal prep. For more on meal prepping, you can find helpful advice on beginner meal prep strategies.

How do I avoid common mistakes with oven baked garlic cabbage?

Avoid soggy cabbage by ensuring your oven is fully preheated and not packing the pan too tightly. Also, don’t skip flipping them halfway through; this ensures even browning and prevents one side from burning while the other steams. You can learn more about common cooking mistakes to avoid on Simply Recipes.

Best Ways to Serve Oven Roasted Garlic Cabbage

This oven roasted garlic cabbage is incredibly versatile and pairs beautifully with so many main dishes. I love serving it as a simple, healthy side that really shines.

For a complete vegan meal, try it alongside lentil shepherd’s pie or a hearty mushroom risotto. The savory flavors complement each other perfectly.
If you’re looking for a meaty pairing, these cabbage wedges are fantastic with grilled chicken breast or pan-seared salmon. The slight char on the cabbage is a wonderful contrast to flaky fish.
Consider a garlic herb roasted cabbage for an extra layer of flavor. Toss with fresh parsley, chives, or dill right before serving for a bright, fresh finish that elevates any plate.

Nutrition Facts for Oven Roasted Garlic Cabbage

This oven roasted garlic cabbage is a wonderfully healthy addition to your meal. It’s naturally low in calories and packed with nutrients, making it a fantastic choice for those watching their intake. For more detailed nutritional information on cabbage, you can consult resources like the USDA FoodData Central.

Serving Size: 1 cabbage steak
Calories: 90
Fat: 7g
Saturated Fat: 1g
Unsaturated Fat: 6g
Trans Fat: 0g
Carbohydrates: 6g
Fiber: 3g
Sugar: 2g
Protein: 2g
Sodium: 220mg
Cholesterol: 0mg

Nutritional values are estimates and may vary based on specific ingredients used for your garlic infused roasted cabbage.

How to Store and Reheat Oven Roasted Garlic Cabbage

Leftovers of this delicious oven roasted garlic cabbage are a treat, and storing them properly is key to enjoying them later. Once your simple roasted garlic cabbage has cooled completely, transfer it to an airtight container. I find glass containers work best to prevent any lingering smells. You can keep it in the refrigerator for about 3 to 4 days. While you can freeze it, I don’t recommend it as the texture can become a bit mushy upon thawing, and it really shines when freshly made.

When you’re ready to reheat your oven baked garlic cabbage, you have a couple of great options. For the best results and to recapture some of that crispy goodness, I love popping them back into a hot oven at around 350°F (175°C) for about 10-15 minutes. Alternatively, a quick sauté in a skillet with a touch more olive oil works wonders, giving them a nice sear. Just avoid microwaving if you want to maintain that lovely texture!

Frequently Asked Questions About Oven Roasted Garlic Cabbage

What makes this oven roasted garlic cabbage so delicious?

The magic is in the simplicity! Roasting cabbage at a high temperature brings out its natural sweetness, creating tender interiors and wonderfully crispy edges. The generous coating of garlic oil infuses every bite with a rich, savory flavor, making this savory roasted garlic cabbage a standout side dish.

Can I use different types of cabbage for this recipe?

While green cabbage is my go-to for these wedges, you can certainly experiment with red cabbage or even Napa cabbage. Red cabbage will turn a beautiful deep purple when roasted and might have a slightly peppery note. Napa cabbage is more delicate and will cook a bit faster, so keep an eye on it!

What are some other flavor additions for oven roasted cabbage with garlic?

You can get creative! A sprinkle of smoked paprika adds a lovely depth, while chili flakes offer a nice kick. For a non-vegan option, a grating of Parmesan cheese during the last few minutes of roasting is divine. Fresh herbs like parsley or chives stirred in after cooking also add a burst of freshness to your garlic infused roasted cabbage.

How do I ensure the cabbage gets crispy and not soggy?

The key is high heat and proper spacing. Make sure your oven is fully preheated to 400°F (200°C), and don’t overcrowd the baking sheet. Allowing air to circulate around each wedge is crucial for achieving those desirable crispy edges on your oven baked garlic cabbage.

Variations of Oven Roasted Garlic Cabbage You Can Try

Once you’ve mastered the basic oven roasted garlic cabbage, don’t be afraid to get creative! There are so many ways to switch up this simple side dish to suit your tastes and dietary needs.

Garlic Butter Bliss: Swap the olive oil for melted butter or a mix of butter and olive oil. This creates an incredibly rich and decadent garlic butter roasted cabbage that’s simply divine.
Spicy Kick: Add a pinch of cayenne pepper or a swirl of sriracha to the garlic oil mixture for a little heat. This makes for a fiery and delicious take on oven roasted garlic cabbage.
Herbaceous Delight: Incorporate fresh herbs like rosemary, thyme, or chopped parsley into the garlic oil or toss them with the cabbage just before serving. This adds a lovely freshness and makes it a fantastic garlic herb roasted cabbage.
Vegan Cheese Alternative: For a cheesy flavor without dairy, sprinkle nutritional yeast over the cabbage during the last 10 minutes of roasting. It gives a wonderfully savory, almost umami depth to your oven baked garlic cabbage.