Hot Honey Chicken Tenders: 1 Easy Sweet Heat Recipe

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Hot Honey Chicken Tenders have become my absolute go-to for a weeknight meal that feels both special and incredibly easy. I remember the first time I tried them at a local spot – that perfect balance of sweet, sticky honey and a gentle kick of spice just blew me away! It immediately made me want to recreate that magic at home. These spicy honey chicken tenders deliver that same irresistible sweet heat, with a satisfying crunch that will have everyone asking for seconds. Forget complicated recipes; this is the easy hot honey chicken tenders solution you’ve been waiting for. Let’s get cooking!

Why You’ll Love These Hot Honey Chicken Tenders

  • The irresistible sweet and spicy flavor combination is incredibly addictive.
  • They’re surprisingly easy to make, perfect for busy weeknights.
  • Achieve that delightful crispy exterior with a juicy interior every time.
  • This sweet and spicy chicken tenders recipe is a guaranteed crowd-pleaser for all ages.
  • The spicy chicken tenders with sweet heat offer a gourmet taste without the fuss.
  • You get the best of both worlds: comforting chicken tenders and a trendy hot honey glaze.
  • This homemade hot honey chicken tenders recipe is customizable to your preferred spice level.
  • They are incredibly versatile and pair well with almost any side dish.

Ingredients for Homemade Hot Honey Chicken Tenders

Gathering the right ingredients is key to making the best hot honey chicken tenders. Here’s what you’ll need for this delicious sweet and spicy chicken tenders recipe:

  • 1 lb boneless, skinless chicken tenders – the star of our show!
  • 1 cup buttermilk – this tenderizes the chicken, making it super juicy.
  • 1 cup all-purpose flour – for creating that perfectly crispy coating.
  • 1 tablespoon paprika – adds a lovely color and mild flavor.
  • 1 teaspoon garlic powder – essential for that savory depth.
  • 1 teaspoon salt – enhances all the other flavors.
  • 1 teaspoon black pepper – for a little zing.
  • 2 cups neutral oil (like vegetable or canola) – for frying to golden perfection.
  • 1/2 cup honey – the sweet base of our amazing glaze.
  • 1 tablespoon hot sauce (like Frank’s RedHot or Sriracha) – adjust this to control your heat level!
  • 2 tablespoons unsalted butter, melted – adds richness to the glaze.
  • 8 oz elbow macaroni – for the creamy mac and cheese side.
  • 1 cup shredded cheddar cheese – for classic cheesy flavor.
  • 1 cup shredded mozzarella cheese – for that gooey, melty texture.
  • 1 cup milk – to create a smooth cheese sauce.
  • 1/2 cup bread crumbs (optional) – for a golden, crispy topping on the mac and cheese.

How to Make Crispy Hot Honey Chicken Tenders

Now for the fun part – turning simple ingredients into these amazing crispy hot honey chicken tenders! I love this process because it’s straightforward and the payoff is huge. We’ll start by getting our chicken ready, then move on to that irresistible glaze, and finally, whip up some creamy mac and cheese to go alongside.

Step-by-Step Guide

  1. Step 1: Begin by marinating the chicken tenders. Place the 1 lb chicken tenders in a bowl and cover them with 1 cup buttermilk. Let them soak for at least 30 minutes in the refrigerator; this step is crucial for tenderizing the meat.
  2. Step 2: While the chicken marinates, prepare the coating. In a large mixing bowl, whisk together 1 cup all-purpose flour, 1 tbsp paprika, 1 tsp garlic powder, 1 tsp salt, and 1 tsp black pepper. This blend creates that flavorful, crispy crust.
  3. Step 3: Once the chicken has finished marinating, remove each tender and let any excess buttermilk drip off. Dredge each piece thoroughly in the seasoned flour mixture, ensuring it’s completely coated. Press the flour onto the chicken to help it stick. This coating is what gives us those wonderfully crispy hot honey chicken tenders.
  4. Step 4: Heat about 2 cups of neutral oil in a deep skillet or Dutch oven over medium-high heat until it reaches 350°F (175°C). Carefully place the floured chicken tenders into the hot oil, being careful not to overcrowd the pan. Fry for about 5-7 minutes, flipping halfway through, until they are golden brown and cooked through. You’ll know they’re done when they sound wonderfully crisp. Remove them with a slotted spoon and let them drain on a wire rack set over paper towels to maintain their crispiness.

Hot Honey Chicken Tenders: 1 Easy Sweet Heat Recipe - Crispy fried chicken tenders coated in a glistening hot honey glaze

Creating the Perfect Hot Honey Glaze

  1. Step 5: While the chicken is draining, let’s make the star glaze! In a small bowl, combine 1/2 cup honey, 1 tbsp hot sauce (use your favorite, like Frank’s RedHot or Sriracha, and adjust to your heat preference!), and 2 tbsp melted butter. Whisk everything together until it’s smooth and well combined.
  2. Step 6: Now, it’s time to glaze! Arrange the freshly fried chicken tenders on a clean plate or wire rack. Gently brush the warm hot honey glaze all over the tenders, ensuring each one is coated in that sticky, sweet, and spicy goodness. The aroma is absolutely incredible at this stage! This is where your homemade hot honey chicken tenders truly come to life.

Baking the Creamy Mac and Cheese

  1. Step 7: In a medium saucepan, melt 2 tablespoons of butter over medium heat. Whisk in 2 tablespoons of flour and cook for about 1 minute until it forms a paste. Gradually whisk in 1 cup of milk until the sauce is smooth and starts to thicken.
  2. Step 8: Reduce the heat to low and stir in 1 cup shredded cheddar cheese and 1 cup shredded mozzarella cheese. Continue stirring until the cheeses are completely melted and the sauce is luxuriously smooth and creamy.
  3. Step 9: Cook 8 oz elbow macaroni according to package directions until al dente. Drain the pasta and add it to the cheese sauce. Toss everything together until the macaroni is well coated.
  4. Step 10: Transfer the cheesy macaroni into a greased baking dish. If you like, sprinkle 1/2 cup bread crumbs over the top for an extra crunchy topping.
  5. Step 11: Bake in a preheated oven at 375°F (190°C) for about 20 minutes, or until the mac and cheese is bubbly and the topping is golden brown. This makes for a perfect comforting side to your spicy chicken tenders with sweet heat.

Hot Honey Chicken Tenders: 1 Easy Sweet Heat Recipe - Close-up of creamy mac and cheese with golden breadcrumb topping

Pro Tips for the Best Hot Honey Chicken Tenders

Want to elevate your hot honey chicken tenders game? I’ve picked up a few tricks over the years that make all the difference, ensuring you get that perfect combination of crispy exterior and juicy interior, coated in that irresistible sweet and spicy glaze. These tips are simple but effective for achieving gourmet results at home.

  • Always use an oil with a high smoke point for frying, like canola or vegetable oil, and make sure it’s hot enough before adding the chicken.
  • Don’t overcrowd the pan when frying; cook in batches to maintain the oil temperature and ensure even crisping.
  • Let the chicken tenders rest for a few minutes after frying before glazing. This helps the glaze adhere better.
  • For an extra kick, add a pinch of cayenne pepper to your flour mixture or a few extra drops of hot sauce to the glaze.

What’s the secret to perfect crispy chicken tenders?

The secret to perfectly crispy hot honey chicken tenders lies in a good dredge and proper frying temperature. Ensure the flour coating is thick and press it on firmly. Frying at the correct 350°F (175°C) without overcrowding the pan is essential for that golden, crunchy texture.

Can I make Hot Honey Chicken Tenders ahead of time?

You can prepare the chicken tenders (marinate and dredge) a few hours ahead and refrigerate them. For the glaze, mix it ahead and gently warm it before brushing. Frying and glazing right before serving is best for optimal crispiness.

How do I avoid common mistakes with Hot Honey Chicken Tenders?

A common mistake is not letting the oil get hot enough, leading to greasy tenders. Another pitfall is overcrowding the pan, which lowers the oil temperature and results in soggy chicken. Finally, don’t skip the resting step after frying; allow the tenders to drain properly to keep them crisp.

Best Ways to Serve Hot Honey Chicken Tenders

These hot honey chicken tenders are incredibly versatile and pair beautifully with so many sides! For a classic comfort food experience, I love serving them alongside the creamy baked mac and cheese from this recipe. The richness of the cheese perfectly balances the sweet heat of the tenders. Another fantastic pairing is a simple, crisp coleslaw or a fresh green salad; the acidity cuts through the sweetness and adds a refreshing contrast.

If you’re looking for something a bit heartier, consider serving these spicy honey chicken tenders with a side of fluffy mashed potatoes or some roasted sweet potato fries. This sweet and spicy chicken tenders recipe truly shines when you complement its bold flavors with comforting, familiar sides that make it a complete and satisfying meal.

Nutrition Facts for Hot Honey Chicken Tenders

When you’re diving into these delicious hot honey chicken tenders, it’s helpful to know what you’re getting. This recipe balances that incredible sweet and spicy kick with comforting sides. Remember, these numbers are based on the recipe as written, including the mac and cheese, and can vary.

  • Calories: 800 kcal
  • Fat: 35 g
  • Saturated Fat: 15 g
  • Protein: 50 g
  • Carbohydrates: 70 g
  • Fiber: 3 g
  • Sugar: 15 g
  • Sodium: 1200 mg

Nutritional values are estimates and may vary based on specific ingredients used.

How to Store and Reheat Hot Honey Chicken Tenders

Nobody wants soggy chicken tenders, right? That’s why proper storage is key to keeping these crispy hot honey chicken tenders tasting as amazing as when they’re fresh. Once they’ve cooled down completely (this is important to prevent steam buildup!), store any leftovers in an airtight container. They’ll stay delicious in the refrigerator for about 3 to 4 days. For longer storage, you can freeze these homemade hot honey chicken tenders. Wrap them well in plastic wrap, then in foil or place them in a freezer-safe bag for up to 3 months. This ensures you have quick, tasty meals ready to go!

When it’s time to reheat, the goal is to bring back that delicious crispiness. The best method is to pop them in a preheated oven or an air fryer at around 375°F (190°C) for 5-10 minutes, or until heated through and crispy again. Microwaving tends to make them a bit soft, so I usually avoid that unless I’m really in a pinch. This way, you can enjoy the wonderful sweet and spicy flavor of your spicy honey chicken tenders even days later!

Frequently Asked Questions About Hot Honey Chicken Tenders

What are hot honey chicken tenders?

Hot honey chicken tenders are crispy fried chicken tenders tossed in a sweet and spicy glaze made from honey and chili peppers, often with butter and hot sauce. They offer a delightful sweet heat that has become incredibly popular, making them a favorite for a reason!

Why are hot honey chicken tenders so popular?

Their popularity stems from that irresistible sweet and spicy flavor profile that just hits all the right notes. They’re a fantastic twist on classic chicken tenders, offering a gourmet taste that’s both comforting and exciting. This sweet and spicy chicken tenders recipe is also relatively easy to make at home, contributing to its widespread appeal.

Can I make Hot Honey Chicken Tenders in an air fryer?

Absolutely! You can definitely make air fryer hot honey chicken tenders. After coating and cooking them in the air fryer until golden and crispy, toss them with the hot honey glaze. This method is a great way to get a similar crispiness with less oil, making for a quicker, lighter meal.

What’s the best way to make hot honey chicken tenders for a crowd?

For a crowd, I recommend preparing the chicken tenders in batches and keeping them warm in a low oven (around 200°F/95°C) on a wire rack. Make the hot honey glaze just before serving and toss the tenders in batches right before you plan to serve them to maintain maximum crispiness. This ensures everyone gets to enjoy these best hot honey chicken tenders at their peak!

Variations of Hot Honey Chicken Tenders You Can Try

While this sweet and spicy chicken tenders recipe is fantastic as is, there are so many fun ways to switch things up! Whether you’re looking for a healthier option, a different cooking method, or just a new flavor twist, there’s a variation for everyone. These ideas help you explore the versatility of these delicious spicy honey chicken tenders.

  • Oven Baked Hot Honey Chicken Tenders: For a less hands-on approach and a lighter meal, try baking your tenders. After coating them, arrange them on a baking sheet and bake at 400°F (200°C) until golden and cooked through, then toss with the glaze. This method results in wonderfully tender chicken with a slightly less intense crisp than frying.
  • Air Fryer Hot Honey Chicken Tenders: Want that crunch with minimal oil? The air fryer is your best friend! Cook your coated tenders in a preheated air fryer at 380°F (190°C) for about 10-12 minutes, flipping halfway. Once crispy, toss them in the hot honey glaze for an incredibly quick and satisfying dish.
  • Gourmet Hot Honey Chicken Tenders with Herbs: Elevate your glaze by adding fresh herbs like chopped rosemary or thyme, or a pinch of smoked paprika for a deeper flavor profile. This adds a sophisticated touch to your already amazing homemade hot honey chicken tenders.
  • Spicy Chicken Tenders with Sweet Heat – Extra Kick: If you love heat, amp up the spice in the glaze by adding a dash of cayenne pepper or using a hotter sauce like sriracha or ghost pepper sauce. You can also add a pinch of red pepper flakes to the flour coating for an extra layer of spice.
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Hot Honey Chicken Tenders

Hot Honey Chicken Tenders: 1 Easy Sweet Heat Recipe


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  • Author: layla
  • Total Time: 1 hour
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Enjoy irresistible hot honey chicken tenders paired with creamy baked mac and cheese. This recipe offers a delightful balance of sweet heat and comforting flavors, perfect for any occasion. Learn how to make these crispy chicken tenders with a spicy honey glaze and a rich, cheesy pasta bake.


Ingredients

Scale
  • 1 lb Chicken Tenders
  • 1 cup Buttermilk
  • 1 cup All-Purpose Flour
  • 1 tbsp Paprika
  • 1 tsp Garlic Powder
  • 1 tsp Salt
  • 1 tsp Black Pepper
  • 2 cups Oil (for frying)
  • 1/2 cup Honey
  • 1 tbsp Hot Sauce
  • 2 tbsp Butter (melted)
  • 8 oz Elbow Macaroni
  • 1 cup Cheddar Cheese
  • 1 cup Mozzarella Cheese
  • 1 cup Milk
  • 1/2 cup Bread Crumbs (optional)

Instructions

  1. Marinate Chicken: Soak chicken tenders in buttermilk for at least 30 minutes.
  2. Prepare Coating: Combine flour, paprika, garlic powder, salt, and black pepper in a mixing bowl.
  3. Dredge Chicken: Coat each chicken tender thoroughly in the seasoned flour mixture.
  4. Fry Chicken: Heat oil in a deep skillet to 350°F (175°C). Fry tenders until golden brown, about 5-7 minutes. Drain on paper towels.
  5. Prepare Hot Honey Glaze: In a bowl, mix honey, hot sauce, and melted butter until well combined.
  6. Brush the hot honey glaze over the freshly fried chicken tenders.
  7. Make Mac and Cheese Sauce: In a saucepan, melt butter, whisk in flour, then gradually add milk until thickened. Stir in cheddar and mozzarella cheeses until smooth.
  8. Combine with Pasta: Toss cooked macaroni with the cheese sauce. Transfer to a greased baking dish.
  9. Bake: Preheat oven to 375°F (190°C) and bake mac and cheese for about 20 minutes, or until golden and bubbly.

Notes

  • Adjust the amount of hot sauce to control the spice level of your hot honey chicken tenders.
  • Experiment with different cheese blends for the mac and cheese.
  • For extra crispiness on the mac and cheese, top with breadcrumbs before baking.
  • Store leftovers separately to maintain the crispiness of the chicken tenders.
  • Consider making the mac and cheese ahead of time for easier assembly.
  • Prep Time: 30 minutes
  • Cook Time: 30 minutes
  • Category: Dinner
  • Method: Frying, Baking
  • Cuisine: Southern

Nutrition

  • Serving Size: 1 serving
  • Calories: 800 kcal
  • Sugar: 15 g
  • Sodium: 1200 mg
  • Fat: 35 g
  • Saturated Fat: 15 g
  • Unsaturated Fat: 20 g
  • Trans Fat: 0 g
  • Carbohydrates: 70 g
  • Fiber: 3 g
  • Protein: 50 g
  • Cholesterol: 150 mg

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