Baked Teriyaki Salmon is a delightful dish that combines the rich flavors of teriyaki sauce with the tender, flaky texture of salmon. This easy baked teriyaki salmon recipe is perfect for busy weeknights or when you’re hosting friends and family. The aroma of the marinated salmon fills your kitchen, promising a delicious meal that everyone will love. Let’s dive into how to make this flavorful dish!

Why You’ll Love This Baked Teriyaki Salmon
This Baked Teriyaki Salmon is not only quick to prepare but also packed with health benefits. Here are a few reasons to love it:
- Full of flavor thanks to the teriyaki glaze.
- Rich in healthy omega-3 fatty acids from salmon.
- Offers a gluten-free option with gluten-free teriyaki sauce.
- Perfect for meal prep or quick dinners during the week.
- Versatile; you can pair it with various sides, including vegetables or rice.
- Easy to adapt for different dietary preferences, such as low-fat or healthy meals.
Enjoying a Healthy Baked Teriyaki Salmon Dish has never been easier!
Ingredients for Baked Teriyaki Salmon
Gather these items:
- 4 fillets Fresh Salmon (Choose wild-caught for optimal flavor and nutrition.)
- 0.5 cup Teriyaki Sauce (This easy-to-use sauce infuses the salmon with sweetness and depth.)
- 2 cloves Garlic (Minced, elevates the flavor with its aromatic warmth.)
- 1 tsp Fresh Ginger (Grated, adds a zesty kick to the marinade.)
- 2 tbsp Brown Sugar or Honey (Adds a touch of sweetness; honey is a lovely natural touch.)
- 1 tsp Sesame Oil (Enhances the nuttiness of the dish, bringing all the ingredients together.)
- 2 stalks Green Onions (Thinly sliced, adds a fresh touch.)
- 1 tbsp Sesame Seeds (Optional, perfect for a bit of added crunch and flavor.)
How to Make Baked Teriyaki Salmon Step-by-Step
- Step 1: Preheat the grill or skillet over medium-high heat.
- Step 2: Combine the marinade ingredients in a bowl.
- Step 3: Marinate the salmon fillets for at least 15 minutes.
- Step 4: Grill or pan-fry the marinated salmon for about 4-6 minutes per side.
- Step 5: Garnish your dish with green onions and sesame seeds.
Pro Tips for the Best Baked Teriyaki Salmon
Keep these in mind:
- Choosing wild-caught salmon enhances flavor and nutrition.
- Don’t skip marinating; it’s key for flavor infusion.
- For a Teriyaki Salmon Bake with Vegetables, add seasonal veggies to the baking dish.
- Use a non-stick grilling pan to prevent the salmon from sticking.
Best Ways to Serve Baked Teriyaki Salmon
Here are a few ideas for serving:
- Serve with steamed rice and sautéed greens for a complete meal.
- Pair with a fresh salad for a lighter option.
- For a One-Pan Baked Teriyaki Salmon Dinner, toss in some vegetables to roast alongside the salmon.
How to Store and Reheat Baked Teriyaki Salmon
To store leftovers, place the salmon in an airtight container and refrigerate for up to 3 days. To reheat, gently warm in the oven at 350°F (175°C) for about 10 minutes or until heated through. Meal prep made easy!
Frequently Asked Questions About Baked Teriyaki Salmon
What’s the secret to perfect Baked Teriyaki Salmon?
The secret lies in marinating the salmon long enough to absorb the flavors of the teriyaki sauce, garlic, and ginger. This step is essential for a flavorful dish!
Can I make Baked Teriyaki Salmon ahead of time?
Yes! You can marinate the salmon fillets a few hours before cooking or even the night before for maximum flavor. Just store them in the fridge until you’re ready to bake.
How do I avoid common mistakes with Baked Teriyaki Salmon?
Common mistakes include overcooking the salmon or not marinating long enough. Keep an eye on cooking time to ensure the salmon remains moist and flaky.
Variations of Baked Teriyaki Salmon You Can Try
Here are some delicious variations:
- Try using other fish like cod or tilapia for a different flavor.
- Add a splash of orange juice to the marinade for a citrusy twist.
- Make it a Baked Asian Teriyaki Salmon dish by incorporating sesame seed oil and chopped scallions in the sauce.
For more delicious recipes, check out our Baked Chocolate Eclair Cake or Sushi Rolls Recipe. If you’re looking for a creamy dish, try our Creamy Tuscan Scallops Recipe or Healthy Honey Mustard Crusted Tilapia. For a comforting meal, consider our Baked Lemon Rosemary Chicken.
For more information on the health benefits of salmon, you can visit Healthline.
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Baked Teriyaki Salmon: 5 Simple Steps to Perfection
- Total Time: 42 minutes
- Yield: 4 servings 1x
- Diet: Low Fat
Description
Savor the Flavor with Easy Baked Teriyaki Salmon Tonight
Ingredients
- 4 fillets Fresh Salmon (Choose wild-caught for optimal flavor and nutrition.)
- 0.5 cup Teriyaki Sauce (This easy-to-use sauce infuses the salmon with sweetness and depth.)
- 2 cloves Garlic (Minced, elevates the flavor with its aromatic warmth.)
- 1 tsp Fresh Ginger (Grated, adds a zesty kick to the marinade.)
- 2 tbsp Brown Sugar or Honey (Adds a touch of sweetness; honey is a lovely natural touch.)
- 1 tsp Sesame Oil (Enhances the nuttiness of the dish, bringing all the ingredients together.)
- 2 stalks Green Onions (Thinly sliced, adds a fresh touch.)
- 1 tbsp Sesame Seeds (Optional, perfect for a bit of added crunch and flavor.)
Instructions
- Preheat the grill or skillet over medium-high heat.
- Combine the marinade ingredients in a bowl.
- Marinate the salmon fillets for at least 15 minutes.
- Grill or pan-fry the marinated salmon for about 4-6 minutes per side.
- Garnish your dish with green onions and sesame seeds.
Notes
- Prep Time: 15 minutes
- Cook Time: 27 minutes
- Category: Main Course
- Method: Grilling or Pan-Frying
- Cuisine: Japanese
Nutrition
- Serving Size: 1 fillet
- Calories: 300
- Sugar: 10 g
- Sodium: 700 mg
- Fat: 15 g
- Saturated Fat: 2 g
- Unsaturated Fat: 13 g
- Trans Fat: 0 g
- Carbohydrates: 15 g
- Fiber: 1 g
- Protein: 30 g
- Cholesterol: 70 mg