Name: Baked Salmon: 20-Minute Garlic and Dijon Delight
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Cuisine: American
Ingredients: 4 fillets Salmon Fillet; 1 tablespoon Fresh Parsley; 2 tablespoons Extra Light Olive Oil; 2 tablespoons Fresh Lemon Juice; 2 cloves Garlic Cloves; 2 tablespoons Dijon Mustard; 1 teaspoon Fine Sea Salt; 1 teaspoon Black Pepper; 1 slice Lemon Slices (optional for garnish)

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Baked Salmon has transformed my weeknight dinners with its quick preparation and vibrant flavors. This easy baked salmon recipe features a delicious garlic and Dijon marinade that enhances the natural taste of the fish. Ready in just 20 minutes, it’s a healthy baked salmon dish that’s perfect for any occasion. With its rich omega-3s, this oven-baked salmon recipe not only brings comfort but also nourishment to the table. Let’s dive into this quick baked salmon dinner!

Why You’ll Love This Baked Salmon

This baked salmon recipe is a weeknight hero because it combines flavor, health, and ease. Here are six reasons to love it:

Fast: Ready in just 20 minutes!
Healthy: Packed with omega-3 fatty acids, this salmon fillet baked is nutritious.
Flavorful: The garlic and Dijon marinade gives it a zesty kick.
Versatile: Pair with various sides like vegetables or grains.
Low-Maintenance: Minimal prep means less cleanup.
Perfect for Beginners: This easy baked salmon recipe suits cooks of all levels.

With a gluten-free diet in mind, this recipe fits right into healthy eating habits without sacrificing taste. Plus, it’s one of the best baked salmon recipes I’ve come across!

Ingredients for Baked Salmon

Gather these items:

4 fillets Salmon Fillet
1 tablespoon Fresh Parsley
2 tablespoons Extra Light Olive Oil
2 tablespoons Fresh Lemon Juice
2 cloves Garlic Cloves
2 tablespoons Dijon Mustard
1 teaspoon Fine Sea Salt
1 teaspoon Black Pepper
1 slice Lemon Slices (optional for garnish)

How to Make Baked Salmon Step-by-Step

Step 1: Preheat the oven to 450°F.
Step 2: Prepare a rimmed baking sheet by lining it with silicone liner, parchment, or foil.
Step 3: Arrange the salmon fillets on the baking sheet, skin-side down, evenly spaced.
Step 4: Combine parsley, garlic, oil, lemon juice, Dijon mustard, salt, and pepper in a small bowl to create the marinade.
Step 5: Brush the marinade generously over the salmon fillets; top each fillet with a slice of lemon.
Step 6: Bake uncovered in the oven for 12-15 minutes.
Step 7: Serve immediately, enjoying the beautiful aroma and vibrant flavors of your dish.

Baked Salmon: 20-Minute Garlic and Dijon Delight - Baked Salmon - main visual representation

Pro Tips for the Best Baked Salmon

Keep these in mind:

Choose fresh, high-quality salmon for the best flavor and texture.
Don’t overcook the salmon; it should be flaky but moist.
For a crispy skin, broil the salmon for the last 2 minutes of cooking.
Experiment with different herbs and marinades for diverse flavors.
Use a meat thermometer to check for doneness; the internal temperature should reach 145°F.

Best Ways to Serve Baked Salmon

This oven-baked salmon pairs beautifully with various sides. Here are a few ideas:

Serve with a fresh salad for a light meal.
Pair with roasted vegetables for a wholesome dinner.
Enjoy with quinoa or brown rice for a filling option.

For a twist, try baked salmon with lemon and herbs or baked salmon with garlic butter.

How to Store and Reheat Baked Salmon

To store leftovers, place them in an airtight container and refrigerate. They can last for up to three days. To reheat, simply place the salmon back in the oven at 350°F for about 10 minutes, or until warmed through. This method helps retain moisture, making it a great option for meal prep!

Frequently Asked Questions About Baked Salmon

What’s the secret to perfect Baked Salmon?

The secret lies in the marinade and cooking time. A good marinade enhances flavor while baking at the right temperature ensures moisture retention. Aim for a temperature of 450°F, as it cooks the salmon quickly, preventing it from drying out.

Can I make Baked Salmon ahead of time?

Yes, you can prepare the marinade and coat the salmon fillets in advance. Store them in the refrigerator overnight. This not only saves time but allows the flavors to meld beautifully.

How do I avoid common mistakes with Baked Salmon?

Avoid overcooking, as it can lead to dry salmon. Use a timer and a meat thermometer to ensure perfect doneness. Also, ensure the oven is adequately preheated to achieve an even cook.

Variations of Baked Salmon You Can Try

Explore these delicious variations:

Baked salmon with a honey glaze for a sweet contrast.
Oven-baked salmon with vegetables for a one-pan meal.
Grilled salmon for a charred, smoky flavor.
Baked salmon with a crispy skin for added texture.

Each variation caters to different preferences and makes this dish versatile for any occasion.

Baked Salmon: 20-Minute Garlic and Dijon Delight - Baked Salmon - additional detail

For more delicious recipes, check out Baked Lemon Rosemary Chicken or Healthy Honey Mustard Crusted Tilapia. You can also explore the health benefits of salmon for more insights!