Apple Cinnamon All Bran muffins have been a comforting staple in my kitchen for years. I still remember the first time I baked a batch; the aroma of warm cinnamon and sweet apple filled my entire home, instantly taking me back to crisp autumn mornings. My kids devoured them, and I felt great knowing they were getting a fiber-rich start to their day. This recipe for easy apple cinnamon bran muffins quickly became a go-to for a healthy and satisfying breakfast or snack. You’ll love how simple they are to make, and how delicious they taste. Let’s get cooking!
Why You’ll Love These Apple Cinnamon All-Bran Muffins
I genuinely believe these muffins will become a new favorite in your home. They offer a delightful blend of flavors and incredible convenience for busy mornings.
- Delicious Flavor: The combination of apple and cinnamon creates a warm, inviting taste that everyone adores.
- Quick & Easy Prep: With only 20 minutes of prep time, you can have these muffins ready for the oven in a flash.
- Fiber-Rich Goodness: Packed with bran, these are a truly fiber-rich apple cinnamon cereal option that supports digestive health.
- Healthy Breakfast Option: They make for a healthy breakfast with apple and cinnamon bran, helping you start your day right.
- Budget-Friendly: Made with common pantry staples, these muffins won’t break the bank.
- Family Favorite: Both kids and adults will eagerly reach for these wholesome treats.
Ingredients for Apple Cinnamon All-Bran Muffins
Gathering your ingredients is the first step to creating these delightful muffins. I always make sure I have everything ready before I start mixing!
- 1 cup unsweetened applesauce – This provides natural sweetness and moisture without added sugar.
- ½ cup milk – Any milk, dairy or non-dairy, works perfectly to bring the batter together.
- ½ cup maple syrup – My preferred natural sweetener, complementing the Apple Cinnamon All-Bran flavor beautifully.
- 1 tablespoon apple butter (optional) – This adds an extra layer of rich apple flavor, making your muffins even more special.
- 2 cups All Bran Original Cereal – The star of our show, providing that essential fiber and unique texture.
- 1 ⅓ cups all-purpose flour – You can also substitute oat flour or whole wheat baking flour for added fiber and a heartier muffin.
- 2 teaspoon ground cinnamon – Essential for that classic warm and inviting Apple Cinnamon All-Bran taste.
- ¼ teaspoon salt – Just a pinch to balance the flavors.
- 2 teaspoon baking powder – Helps our muffins rise to be light and fluffy.
- 1 teaspoon baking soda – Works with the acidic ingredients to give a perfect lift.
- ¼ cup olive oil – Adds moisture and richness, keeping the muffins tender.
- 1 egg – Acts as a binder, holding everything together.
- 1 teaspoon vanilla extract – Enhances all the sweet and spiced notes.
- 1 medium apple, shredded – I love using Gala, Honeycrisp, or Pink Lady for their sweetness and texture in these muffins.
How to Make Apple Cinnamon All-Bran Muffins
Making these muffins is a straightforward and enjoyable process. I find that following these steps carefully is the best way to prepare Apple Cinnamon All-Bran muffins that are perfectly moist and flavorful every time.
- Step 1: First things first, preheat your oven to a cozy 400°F (200°C). While it’s warming up, prepare a 12-cavity muffin tray by lining it with paper liners or greasing it well. This ensures your delicious Apple Cinnamon All-Bran muffins won’t stick.
- Step 2: In a generously-sized mixing bowl, whisk together the unsweetened applesauce, milk, maple syrup, and the optional apple butter. I love seeing these wet ingredients combine, creating a fragrant base for our muffins.
- Step 3: Now, add the All Bran Original Cereal to the wet mixture. Mix everything together really well, making sure all the cereal gets coated. Then, set this bowl aside for just 5 minutes. This little soak allows the cereal to soften and absorb all those lovely liquid ingredients, which is the best way to prepare Apple Cinnamon All-Bran muffins with a tender crumb.
- Step 4: While the bran is softening, grab a separate medium bowl. Here, you’ll combine all your dry ingredients: the all-purpose flour, ground cinnamon, salt, baking powder, and baking soda. Give them a good whisk to ensure they’re evenly distributed.
- Step 5: Once your 5 minutes are up and the cereal has softened, return to your wet mixture. Whisk in the egg, olive oil, and vanilla extract until everything is smoothly incorporated. You’ll notice the mixture becoming a bit thicker and more cohesive.
- Step 6: Slowly add the dry ingredients from your separate bowl into the wet ingredients. Mix until they are just combined. It’s crucial not to overmix here; a few lumps are perfectly fine and will lead to lighter, fluffier muffins.
- Step 7: Finally, using a spatula, gently fold in the shredded apples. I find this part so satisfying, seeing the vibrant apple pieces distributed throughout the batter. Again, be careful not to overmix; just fold until the apples are evenly incorporated.
- Step 8: Use a large cookie scoop or a ¼ cup measure to divide the muffin batter evenly among the 12 cavities in your prepared muffin tray. Each scoop promises a delightful bite of high-fiber apple cinnamon breakfast.
- Step 9: Bake your Apple Cinnamon All-Bran muffins in the preheated oven at 400°F (200°C) for about 20 minutes. You’ll know they’re ready when a toothpick inserted into the center comes out clean and the tops are beautifully golden brown.
- Step 10: Allow the apple cinnamon bran muffins to cool in the tray for a few minutes before transferring them to a wire rack to cool completely. This helps them set and makes them easier to handle.
Pro Tips for the Best Apple Cinnamon All-Bran Muffins
I’ve baked countless batches of these muffins, and I’ve picked up a few tricks along the way. These expert tips will help you achieve perfectly moist and flavorful Apple Cinnamon All-Bran muffins every single time.
- Always use fresh baking powder and soda; old leavening agents can lead to flat muffins.
- Don’t overmix the batter once the dry ingredients are added. A few lumps are fine and contribute to a tender crumb.
- Allow the All Bran cereal to soak for the full 5 minutes; this is crucial for moisture and texture.
- Fill your muffin liners almost to the top for beautifully domed muffins.
- Let the muffins cool completely on a wire rack to prevent them from becoming soggy.
What’s the secret to perfect Apple Cinnamon All-Bran muffins?
The real secret lies in letting the bran cereal properly soak in the wet ingredients. This creates a panade-like effect, ensuring every bite of your Apple Cinnamon All-Bran muffin is incredibly moist and tender. It’s a game-changer for texture!
Can I make Apple Cinnamon All-Bran muffins ahead of time?
Absolutely! You can prepare the wet and dry ingredients separately, then combine them just before baking. Alternatively, bake the muffins fully and store them; they’re wonderful for meal prep throughout the week.
How do I avoid common mistakes with Apple Cinnamon All-Bran muffins?
To prevent dense muffins, avoid overmixing the batter. Also, ensure your oven temperature is accurate; an oven that’s too cool can result in dry muffins. Lastly, don’t skip the soaking step for the Apple Cinnamon All-Bran cereal.
Best Ways to Serve Apple Cinnamon All-Bran Muffins
These delightful muffins are incredibly versatile and can be enjoyed in many ways. I love them fresh from the oven, but they’re equally good cooled for a convenient snack.
For a truly healthy breakfast with apple and cinnamon bran, pair a warm muffin with a dollop of Greek yogurt and a sprinkle of chopped nuts. The protein from the yogurt complements the fiber in the muffin perfectly. Another fantastic option is to serve them alongside a fresh fruit salad for a light and refreshing start to your day.
They also make a wonderful afternoon pick-me-up with a cup of tea or coffee. Sometimes, I’ll even slice one in half, toast it lightly, and spread a thin layer of apple butter or cream cheese for an extra treat.
Nutrition Facts for Apple Cinnamon All-Bran Muffins
I know many of you are curious about the nutritional value of these delicious treats, so I’ve broken down the estimates for you. Per serving, which is one of these wonderful Apple Cinnamon All-Bran muffins, you’re getting a good balance of nutrients to start your day or fuel your afternoon.
- Serving Size: 1 Muffin
- Calories: 184 kcal
- Fat: 6 g
- Saturated Fat: 1 g
- Trans Fat: 0.002 g
- Carbohydrates: 33 g
- Fiber: 4 g
- Sugar: 14 g
- Protein: 4 g
- Sodium: 248 mg
- Cholesterol: 14 mg
Nutritional values are estimates and may vary based on specific ingredients used and preparation methods for your Apple Cinnamon All-Bran muffins.
How to Store and Reheat Apple Cinnamon All-Bran Muffins
Proper storage is key to enjoying your delicious Apple Cinnamon All-Bran muffins for days to come. After baking, I always let them cool completely on a wire rack before putting them away. This prevents any condensation from making them soggy.
For short-term storage, you can keep these muffins in an airtight container at room temperature for up to 2-3 days. If you want them to last longer, transfer them to the refrigerator where they’ll stay fresh for up to 7 days. This is the best way to store Apple Cinnamon Bran Cereal muffins for a quick grab-and-go breakfast throughout the week.
If you’re planning to enjoy them over a longer period, freezing is your best friend! Wrap each muffin individually in plastic wrap, then place them in a freezer-safe bag or container. They’ll keep well in the freezer for up to 3 months. To reheat, simply thaw a frozen muffin overnight in the fridge, or pop it in the microwave for about 30-60 seconds until warmed through. You can also warm them in a toaster oven for a few minutes for a slightly crisper exterior.
Frequently Asked Questions About Apple Cinnamon All-Bran Muffins
Can I use a different type of bran cereal for these Apple Cinnamon All-Bran muffins?
While this recipe is specifically designed for All Bran Original Cereal, you can experiment with other plain bran flakes or similar high-fiber cereals. Just be aware that the texture and moisture absorption might vary slightly. I recommend sticking to the original for the best results, as it’s what gives these muffins their signature moistness.
Is Apple Cinnamon All-Bran healthy for daily consumption?
Yes, these Apple Cinnamon All-Bran muffins can be a very healthy part of your daily diet! They are packed with fiber, which is crucial for digestive health and can help keep you feeling full and satisfied. Compared to many store-bought options, my homemade recipe allows you to control the sugar content and use wholesome ingredients, making them a nutritious choice. They are a great way to boost your fiber intake.
Can I add nuts or dried fruit to these Apple Cinnamon All-Bran muffins?
Absolutely! I often add a handful of chopped walnuts, pecans, or even raisins and dried cranberries to my batches. These additions provide extra texture, flavor, and nutrients, making your Apple Cinnamon All-Bran muffins even more delightful. Just fold them in along with the shredded apples in Step 7.
What if I don’t have maple syrup? Can I use another sweetener?
While maple syrup provides a lovely, subtle flavor that complements the apple and cinnamon perfectly, you can certainly substitute it. Honey or agave nectar are good alternatives, using the same amount. Keep in mind that the flavor profile might shift slightly, but your Apple Cinnamon All-Bran muffins will still be delicious and moist.
Variations of Apple Cinnamon All-Bran Muffins You Can Try
Once you master the classic recipe, don’t hesitate to get creative with your Apple Cinnamon All-Bran muffins! I love experimenting with different flavors and dietary adjustments to keep things interesting. Here are a few ideas to inspire your next batch:
- Gluten-Free Option: For those avoiding gluten, simply swap the all-purpose flour for a 1:1 gluten-free baking flour blend. This makes them a fantastic gluten-friendly addition to your apple cinnamon breakfast cereal options.
- Dairy-Free Twist: Easily make these muffins dairy-free by using your favorite plant-based milk, such as almond, soy, or oat milk. The taste will remain just as delightful.
- Add More Fruit: Beyond the shredded apple, consider folding in a ½ cup of dried cranberries, chopped dates, or even a handful of fresh blueberries for an extra burst of flavor and nutrients.
- Spiced Up Muffins: Enhance the warm spice profile by adding a pinch of nutmeg or allspice along with the cinnamon. This creates an even richer, more complex flavor profile for your Apple Cinnamon All-Bran muffins.
Apple Cinnamon All Bran: 1 Perfect, Amazing Muffin
- Total Time: 40 minutes
- Yield: 12 Muffins 1x
- Diet: Vegetarian
Description
These apple cinnamon all-bran muffins are packed with fiber and naturally sweetened. They are perfect for a healthy breakfast or snack.
Ingredients
- 1 cup unsweetened applesauce
- ½ cup milk
- ½ cup maple syrup
- 1 tablespoon apple butter (optional)
- 2 cups All Bran Original Cereal
- 1 ⅓ cups all-purpose flour (oat flour or whole wheat baking flour can be substituted)
- 2 teaspoon ground cinnamon
- ¼ teaspoon salt
- 2 teaspoon baking powder
- 1 teaspoon baking soda
- ¼ cup olive oil
- 1 egg
- 1 teaspoon vanilla extract
- 1 medium apple, shredded (Gala, Honeycrisp, or Pink Lady recommended)
Instructions
- Preheat oven to 400°F (200°C) and prepare a 12-cavity muffin tray.
- In a large mixing bowl, whisk together applesauce, milk, maple syrup, and apple butter (if using).
- Add All Bran cereal, mix well, and set aside for 5 minutes to allow the cereal to soften and absorb the liquid ingredients.
- In a separate medium bowl, combine flour, cinnamon, salt, baking powder, and baking soda.
- Once the cereal is softened, whisk in the egg, olive oil, and vanilla extract.
- Slowly add the dry ingredients to the wet ingredients. Mix to combine.
- Using a spatula, fold in the shredded apples. Be careful not to overmix; mix until just combined to avoid dense muffins.
- Use a large cookie scoop (or ¼ cup) to divide the batter among the 12 cavities in the muffin tray.
- Bake at 400°F (200°C) for about 20 minutes, or until a toothpick inserted into the center of the apple cinnamon all-bran muffins comes out clean.
- Allow the apple cinnamon bran muffins to cool before serving.
Notes
- These apple cinnamon all-bran muffins can be stored in an airtight container on the counter for up to 2-3 days or in the fridge for up to 7 days.
- For longer storage, wrap the muffins individually and place them in a large freezer bag.
- To defrost, place a muffin in the fridge overnight or microwave for about 1 minute.
- Allow the All Bran cereal to sit with the wet ingredients until softened, but not for longer than 5 minutes, as this can affect the texture of the apple cinnamon all-bran muffins.
- Maple syrup can be replaced with honey if preferred.
- All-purpose flour can be replaced with oat flour or whole wheat baking flour for more fiber.
- Chopped walnuts can be mixed in with the shredded apples for added crunch.
- Prep Time: 20 minutes
- Cook Time: 20 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 Muffin
- Calories: 184 kcal
- Sugar: 14 g
- Sodium: 248 mg
- Fat: 6 g
- Saturated Fat: 1 g
- Unsaturated Fat: 5 g
- Trans Fat: 0.002 g
- Carbohydrates: 33 g
- Fiber: 4 g
- Protein: 4 g
- Cholesterol: 14 mg