Teriyaki Chicken Rice Bowl is a delightful dish that combines tender chicken with vibrant vegetables and a sweet, savory sauce. This easy meal is perfect for busy weeknights, taking only 35 minutes from prep to plate. The rich flavors of teriyaki sauce paired with fluffy rice create a satisfying experience that everyone in the family will enjoy. Let’s dive into this delicious recipe!

Why You’ll Love This Teriyaki Chicken Rice Bowl
This Teriyaki Chicken Rice Bowl is not only delicious but also incredibly versatile. Here’s why you’ll love it:
- Quick to prepare, making it a fantastic easy teriyaki chicken rice bowl recipe for busy nights.
- Packed with protein and veggies, it’s a healthy choice for dinner.
- The dish can be customized with your favorite vegetables or proteins.
- Perfect for meal prep, ensuring you have a delicious meal ready in advance.
- It features a delightful combination of flavors and textures in every bite.
- This homemade teriyaki chicken rice bowl is a family favorite that everyone will love!
Ingredients for Teriyaki Chicken Rice Bowl
Gather these items for your teriyaki chicken bowl:
- 2 boneless, skinless chicken breasts, cut into cubes
- 1 cup of cooked rice, choose either white or brown
- 1 tablespoon of vegetable oil
- 1 cup of broccoli florets
- 1/2 cup of sliced bell peppers
- 1/2 cup of julienned carrots
- 2 green onions, chopped
- 1 teaspoon of sesame seeds for garnish
- 1/4 cup of soy sauce, low sodium preference
- 2 tablespoons of honey or brown sugar
- 1 tablespoon of rice vinegar
- 1 teaspoon of sesame oil
- 2 cloves of garlic, minced
- 1 teaspoon of grated ginger
- 1/2 tablespoon of cornstarch mixed with 1 tablespoon of water (slurry)
How to Make Teriyaki Chicken Rice Bowl Step-by-Step
- Step 1: Prepare your ingredients by washing and drying the vegetables. Thinly slice bell peppers, julienne carrots, and chop green onions.
- Step 2: Cube the chicken breasts into bite-sized pieces. Heat vegetable oil in a large skillet over medium-high heat until it shimmers. Add the chicken, cooking until browned and no longer pink inside. Remove the chicken and set aside.
- Step 3: Prepare the teriyaki sauce by whisking together soy sauce, honey, rice vinegar, sesame oil, minced garlic, and grated ginger in a bowl. Aim for a smooth blend.
- Step 4: To thicken the sauce, create a slurry by mixing cornstarch with water. Pour this into the sauce, whisking thoroughly until fully incorporated.
- Step 5: In the same skillet, stir-fry the vegetables: broccoli, bell peppers, and carrots for 3-4 minutes until they are vibrant and tender-crisp.
- Step 6: Return the chicken back to the skillet and pour the teriyaki sauce over it. Simmer and thicken for 2-3 minutes, stirring occasionally.
- Step 7: Serve over a base of fluffy white or brown rice. Top with the teriyaki chicken and vegetable blend. Garnish with chopped green onions and sesame seeds.
- Step 8: Enjoy your aromatic chicken teriyaki rice bowl right away!
Pro Tips for the Best Teriyaki Chicken Rice Bowl
Keep these in mind:
- Use low-sodium soy sauce to control the saltiness of the dish.
- Feel free to substitute chicken with tofu for a vegan version.
- Make sure not to overcook the vegetables; they should remain crunchy and colorful.
- This recipe works best with a skillet, but you can also use a wok for a traditional stir-fry experience.
Best Ways to Serve Teriyaki Chicken Rice Bowl
Here are some serving ideas:
- Pair with a side salad for a complete meal.
- Serve with pickled ginger for an extra flavor boost.
- Add crushed peanuts or cashews for a crunchy texture.
How to Store and Reheat Teriyaki Chicken Rice Bowl
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply microwave until hot, adding a splash of water if the rice is dry. This dish is perfect for teriyaki chicken rice bowl meal prep!
Frequently Asked Questions About Teriyaki Chicken Rice Bowl
What’s the secret to perfect Teriyaki Chicken Rice Bowl?
The secret lies in balancing the flavors of the teriyaki sauce and ensuring the chicken is perfectly cooked. Using fresh ingredients enhances the overall taste of this teriyaki chicken rice dish.
Can I make Teriyaki Chicken Rice Bowl ahead of time?
Absolutely! You can prepare all the components in advance and assemble them just before serving. This makes it an ideal choice for meal prep or a quick dinner.
How do I avoid common mistakes with Teriyaki Chicken Rice Bowl?
To avoid common mistakes, make sure not to overcrowd the skillet when cooking chicken or vegetables, as this can lead to steaming instead of searing.
Variations of Teriyaki Chicken Rice Bowl You Can Try
Here are some variations to enhance your dish:
- Make it gluten-free by using tamari instead of soy sauce.
- Add pineapple chunks for a sweet twist.
- Incorporate different veggies like snap peas or zucchini for added nutrition.
- For a spicy version, add chili flakes or sriracha to the sauce.
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Delicious Teriyaki Chicken Rice Bowl for Quick Dinners
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Diet: Gluten Free
Description
Deliciously Simple Teriyaki Chicken Rice Bowl Recipe for Easy Weeknight Dinners
Ingredients
- 2 boneless, skinless chicken breasts, cut into cubes
- 1 cup of cooked rice, choose either white or brown
- 1 tablespoon of vegetable oil
- 1 cup of broccoli florets
- 1/2 cup of sliced bell peppers
- 1/2 cup of julienned carrots
- 2 green onions, chopped
- 1 teaspoon of sesame seeds for garnish
- 1/4 cup of soy sauce, low sodium preference
- 2 tablespoons of honey or brown sugar
- 1 tablespoon of rice vinegar
- 1 teaspoon of sesame oil
- 2 cloves of garlic, minced
- 1 teaspoon of grated ginger
- 1/2 tablespoon of cornstarch mixed with 1 tablespoon of water (slurry)
Instructions
- Before diving into the deliciousness, let’s get everything prepared. Start by washing and drying your vegetables. Thinly slice bell peppers, julienne carrots, and chop green onions.
- Next, cube the chicken breasts into bite-sized pieces. For cooking, heat vegetable oil in a large skillet over medium-high heat until it shimmers. Add the chicken, cooking until it’s browned on the outside and no longer pink inside. Remove the chicken and set aside.
- Prepare the teriyaki sauce by whisking together soy sauce, honey, rice vinegar, sesame oil, minced garlic, and grated ginger in a bowl. Aim for a smooth blend.
- To thicken the sauce, create a slurry by mixing cornstarch with water. Pour this into the sauce, whisking thoroughly until it’s fully incorporated.
- In the same skillet, cook the vegetables. Add broccoli florets, sliced bell peppers, and julienned carrots. Stir-fry for 3-4 minutes until they are vibrant and tender-crisp.
- Combine the chicken and sauce. Return the chicken to the skillet and pour the teriyaki sauce over it. Let it simmer and thicken for 2-3 minutes, stirring occasionally.
- Serve over a base of fluffy white or brown rice. Top with the teriyaki chicken and vegetable blend. Garnish with chopped green onions and toasted sesame seeds.
- Enjoy your aromatic teriyaki chicken rice bowl right away.
Notes
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Dinner
- Method: Skillet
- Cuisine: Asian
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 10g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 70mg