Hawaiian chicken has a way of transporting me straight to a beach luau, even when I’m just cooking in my own kitchen! I remember the first time I tried a truly authentic Hawaiian chicken dish; the sweet, tangy glaze combined with the perfectly cooked chicken and vibrant pineapple was pure magic. It’s so much more than just a meal; it’s an experience. This particular Hawaiian chicken recipe is my go-to for a weeknight escape. The aroma alone, a mix of savory soy sauce, sweet brown sugar, and tropical pineapple, fills the house and makes everyone happy. Let’s whip up some island sunshine together!
Why You’ll Love This Hawaiian Chicken Recipe
You’re going to adore this easy Hawaiian chicken for so many reasons:
- It’s incredibly simple to prepare, perfect for busy weeknights.
- The sweet and tangy glaze is absolutely irresistible.
- It’s a one-skillet wonder, meaning less cleanup for you!
- This easy Hawaiian chicken is packed with bright, tropical flavors.
- It’s a crowd-pleaser that even picky eaters will devour.
- You can customize it with your favorite vegetables.
- It offers a taste of the islands right in your own home.
- It’s a delicious way to enjoy chicken breast or thighs.
Ingredients for Hawaiian Chicken
Gathering these simple ingredients is the first step to creating a delicious Hawaiian chicken with pineapple dish. You’ll find that most of these are pantry staples, making this recipe super accessible. The combination of sweet and savory in this Hawaiian chicken recipe comes from a balanced marinade.
- 1/3 cup soy sauce or tamari – for that essential salty, umami base
- 1/2 cup pineapple juice – the heart of the tropical sweetness
- 2 tablespoons brown sugar or honey – adds a lovely caramelization and sweetness
- 2 tablespoons ketchup – contributes to the glaze’s tangy depth
- 1 tablespoon rice vinegar or apple cider vinegar – balances the sweetness with a touch of acidity
- 2 cloves garlic, minced – for aromatic flavor
- 1 teaspoon grated fresh ginger – adds a warm, zesty kick
- 2 pounds boneless skinless chicken breasts, cut into 1-2 inch pieces – the star of our Hawaiian chicken dinner
- 1 red bell pepper, chopped – for color and a slight sweetness
- 1 yellow bell pepper, chopped – more color and mild flavor
- 1 red onion, sliced into wedges – adds a savory bite and beautiful color
- 1 1/2 cups pineapple chunks – for bursts of juicy, tropical flavor
- 1 tablespoon olive oil – to help sauté everything beautifully
- 1/2 teaspoon sea salt – enhances all the flavors
- 1/2 teaspoon black pepper – for a little warmth
- 1 tablespoon cornstarch (optional) – to thicken the sauce if you like
- 1 tablespoon water (optional) – to mix with cornstarch
- Chopped parsley for garnish – for a fresh, green finish
- Additional pineapple chunks for garnish – for an extra tropical touch
How to Make Hawaiian Chicken
Whipping up this delicious Hawaiian chicken dish is a breeze, and the results are incredibly rewarding. You’ll be amazed at how quickly the flavors come together for an unforgettable meal.
- Step 1: Begin by whisking together the liquid ingredients for your marinade: soy sauce, pineapple juice, brown sugar, ketchup, rice vinegar, minced garlic, and grated ginger in a medium bowl. This creates the base for our vibrant Hawaiian chicken marinade.
- Step 2: Place your chicken pieces in a separate bowl. Pour about half of the prepared marinade over the chicken, tossing gently to ensure each piece is coated. Let this marinate for at least 15 minutes while you prepare the other ingredients.
- Step 3: Heat 1 tablespoon of olive oil in a large skillet over medium-high heat. You want the pan to be nice and hot to get a good sear on the chicken.
- Step 4: Carefully add the marinated chicken pieces to the hot skillet. Cook for about 4-5 minutes, stirring occasionally, until the chicken begins to brown nicely.
- Step 5: Toss in the chopped bell peppers and red onion wedges. Continue to cook, stirring, for another 3-4 minutes until the vegetables start to soften and become fragrant.
- Step 6: Pour the remaining unused marinade into the skillet. Bring the mixture to a gentle simmer, allowing the flavors to meld.
- Step 7: Add the pineapple chunks to the skillet. Continue simmering for another 3-4 minutes. This is where the magic happens, creating that wonderful sweet Hawaiian chicken flavor as everything cooks together beautifully.
- Step 8: If you prefer a thicker sauce, mix 1 tablespoon of cornstarch with 1 tablespoon of water in a small bowl to create a smooth slurry. Pour this into the simmering sauce while stirring constantly until it thickens to your desired consistency.
- Step 9: Taste the sauce and season with 1/2 teaspoon of sea salt and 1/2 teaspoon of black pepper if needed. Remove the skillet from the heat.
- Step 10: Serve your incredible Hawaiian chicken immediately over steamed rice. Garnish with chopped parsley and extra pineapple chunks for a final touch of freshness and tropical flair.
Pro Tips for the Best Hawaiian Chicken
Achieving that perfect island flavor is all about a few key tricks. Follow these tips, and your Hawaiian chicken recipe will be a guaranteed hit every time!
- Split the marinade: Using half for marinating the chicken and reserving the other half for the sauce ensures a deeper, more concentrated flavor throughout your dish.
- Drain canned pineapple well: Excess liquid from canned pineapple can water down your sauce. Make sure to drain it thoroughly to maintain the glaze’s consistency and sweetness.
- Get your skillet hot: A truly hot skillet is crucial for achieving a beautiful sear and caramelization on the chicken and vegetables, adding another layer of delicious flavor.
- Don’t overcook the chicken: Keep an eye on the chicken as it cooks to prevent it from drying out. It should be cooked through but still tender and juicy.
- Taste and adjust: Every ingredient can vary slightly. Always taste your glaze before serving and adjust sweetness with a touch more brown sugar or tanginess with a splash of vinegar.
What’s the secret to perfect Hawaiian chicken?
The real secret to this Hawaiian chicken is splitting the marinade. This technique ensures the chicken is infused with flavor before cooking and gives you a fantastic sauce with a perfectly balanced Hawaiian chicken glaze. It’s a simple step that makes a huge difference!
Can I make Hawaiian chicken ahead of time?
Yes, you absolutely can! You can marinate the chicken for up to 24 hours in advance. Store it covered in the refrigerator. When ready to cook, proceed with the recipe as usual, though it might take a minute or two longer to cook if it’s very cold.
How do I avoid common mistakes with Hawaiian chicken?
A common pitfall is a watery sauce; ensure you drain your pineapple well. Another mistake is overcrowding the pan, which steams the chicken instead of searing it. Cook the chicken in batches if necessary for the best caramelization.
Best Ways to Serve Hawaiian Chicken
This vibrant Hawaiian chicken is incredibly versatile and makes for fantastic Hawaiian chicken dinner ideas. For a truly authentic island experience, serve it over fluffy steamed white rice, which soaks up all that delicious glaze perfectly. Another great option is cauliflower rice for a lighter, low-carb meal. You can also toss this flavorful chicken with cooked noodles or quinoa for a complete bowl. Don’t forget some fresh, crisp sides like a simple green salad or some roasted broccoli to balance the sweetness!
Nutrition Facts for Hawaiian Chicken
Here’s a look at the nutritional breakdown for one serving of this delicious Hawaiian chicken dish. It’s a flavorful meal that offers a good balance of protein and carbohydrates.
- Calories: 350
- Fat: 9g
- Saturated Fat: 1.5g
- Protein: 30g
- Carbohydrates: 40g
- Fiber: 2g
- Sugar: 12g
- Sodium: 600mg
Nutritional values are estimates and may vary based on specific ingredients used.
How to Store and Reheat Hawaiian Chicken
Leftovers of this amazing Hawaiian chicken are a treat, and storing them properly ensures you can enjoy them later. Once the dish has cooled down slightly, transfer any remaining Hawaiian chicken into airtight containers. You can store these in the refrigerator for up to 3-4 days. If you won’t be able to get to it within that time, this dish freezes beautifully for up to 3 months. Think of it like preparing a meal for your future self, similar to how you might prep ingredients for a slow cooker Hawaiian chicken recipe!
When you’re ready to reheat, you have a few options. For refrigerated portions, you can gently warm it in a skillet over medium-low heat, adding a tablespoon of water or pineapple juice if it seems dry. Alternatively, microwave it in 30-second increments until heated through. For frozen portions, it’s best to thaw them overnight in the refrigerator before reheating.
Frequently Asked Questions About Hawaiian Chicken
Got questions about this island-inspired dish? I’ve got answers!
What is in Hawaiian chicken?
At its heart, Hawaiian chicken features chicken pieces coated in a sweet and tangy glaze. This delicious sauce typically includes pineapple juice, soy sauce, brown sugar, ketchup, garlic, and ginger. It’s a flavor combination that truly defines this popular dish.
How do I make Hawaiian chicken?
Making Hawaiian chicken is surprisingly simple! You’ll typically marinate chicken pieces in a soy-based sauce, then cook them in a skillet with vegetables and pineapple. The key is the sweet and savory glaze that coats everything, creating a wonderfully flavorful meal. It’s much easier than you might think!
Can I use chicken thighs instead of breasts?
Absolutely! Hawaiian chicken thighs are a fantastic alternative to chicken breasts. They tend to stay even more moist and tender, thanks to their higher fat content. Just trim any excess fat and cut them into bite-sized pieces, and they will work perfectly in this recipe.
What kind of pineapple works best?
Fresh pineapple chunks are wonderful for their vibrant flavor and texture in this Hawaiian chicken recipe. However, canned pineapple chunks packed in juice (not syrup!) work just as well and are super convenient. Just be sure to drain them thoroughly to avoid a watery sauce.
Variations of Hawaiian Chicken You Can Try
Once you master this basic Hawaiian chicken recipe, you’ll want to explore all the delicious ways to switch it up! It’s such a versatile dish, perfect for adapting to your needs or cravings. Here are a few ideas to get you started.
- Hawaiian Grilled Chicken: For a smoky flavor and slightly charred exterior, try grilling the marinated chicken pieces. Thread them onto skewers with pineapple chunks and bell peppers, then grill until cooked through. This is fantastic for summer BBQs!
- Hawaiian Chicken Stir Fry: If you’re short on time or prefer a quicker cook, a stir fry is perfect. Use smaller chicken pieces and a mix of your favorite stir-fry vegetables like broccoli, snap peas, and carrots. Cook everything quickly in a hot wok or skillet.
- Spicy Hawaiian Chicken: Craving a little heat? Add a pinch of red pepper flakes or a dash of sriracha to your marinade and glaze. This adds a pleasant kick that complements the sweet and savory flavors beautifully.
- Slow Cooker Hawaiian Chicken: For an even easier meal prep, toss everything into your slow cooker. Combine the marinated chicken, vegetables, and pineapple in the slow cooker and cook on low for 4-6 hours until tender. Thicken the sauce at the end if desired.
Hawaiian Chicken: Taste island sunshine with 1 skillet
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Diet: Gluten-free option
Description
Juicy Hawaiian chicken transforms an ordinary dinner into an island-inspired feast with a sweet and tangy glaze, tender chicken, and vibrant vegetables, all cooked in one skillet.
Ingredients
- 1/3 cup soy sauce or tamari
- 1/2 cup pineapple juice
- 2 tablespoons brown sugar or honey
- 2 tablespoons ketchup
- 1 tablespoon rice vinegar or apple cider vinegar
- 2 cloves garlic, minced
- 1 teaspoon grated fresh ginger
- 2 pounds boneless skinless chicken breasts, cut into 1–2 inch pieces
- 1 red bell pepper, chopped
- 1 yellow bell pepper, chopped
- 1 red onion, sliced into wedges
- 1 1/2 cups pineapple chunks
- 1 tablespoon olive oil
- 1/2 teaspoon sea salt
- 1/2 teaspoon black pepper
- 1 tablespoon cornstarch (optional)
- 1 tablespoon water (optional)
- Chopped parsley for garnish
- Additional pineapple chunks for garnish
Instructions
- Whisk together soy sauce, pineapple juice, brown sugar, ketchup, vinegar, garlic, and ginger in a medium bowl.
- Place chicken pieces in a separate bowl, pour half the marinade over them, and toss to coat. Let marinate for at least 15 minutes.
- Heat olive oil in a large skillet over medium-high heat.
- Add the marinated chicken pieces and cook for 4-5 minutes until they begin to brown.
- Add bell peppers and red onion to the skillet, stirring occasionally until vegetables begin to soften, about 3-4 minutes.
- Pour in the reserved unused marinade and bring to a simmer.
- Add pineapple chunks and cook for another 3-4 minutes until chicken is fully cooked and sauce begins to reduce.
- Mix cornstarch and water in a small bowl to create a smooth slurry. Pour into the simmering sauce while stirring constantly until thickened.
- Season with additional salt and pepper to taste, then remove from heat.
- Serve immediately over steamed rice, garnished with chopped parsley and additional pineapple chunks.
Notes
- Split the marinade for deeper flavor.
- Drain canned pineapple thoroughly to prevent a watery sauce.
- Heat the skillet until truly hot for better caramelization.
- If the sauce is too thin, let it simmer uncovered for 2-3 extra minutes.
- Taste and adjust sweetness with rice vinegar if needed.
- Add vegetables at the right stage for ideal texture.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Dinner
- Method: Skillet
- Cuisine: Hawaiian
Nutrition
- Serving Size: 1 plate
- Calories: 350
- Sugar: 12g
- Sodium: 600mg
- Fat: 9g
- Saturated Fat: 1.5g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 90mg